200 Hour Yoga Teacher Training brought to you by Arizona Yoga Co. Teacher Training

Yoga Alliance Certified

Transform your practice, empower your teaching

Whether you’re looking to deepen your practice or become a certified yoga instructor, this immersive program will equip you with the knowledge, skills, and confidence to guide others on their yoga journey.

What you'll receive:

A solid foundation in yoga philosophy, anatomy, and alignment
Mastery of asanas, sequencing, and hands-on adjustments
Breathwork, meditation, and mindfulness techniques
Confidence to teach with authenticity and clarity
Yoga Alliance Certification (RYT-200)

Who is this for?

Aspiring yoga teachers ready to share their passion
Dedicated practitioners seeking deeper knowledge
Wellness professionals looking to expand their expertise

200 Hour Program Highlights:

Expert-led training with experienced instructors
Comprehensive curriculum blending tradition & modern science
Supportive and inspiring community
Graduate with a globally recognized certification

200 Teacher Training Program Details

May 1st, 2025-July 27th, 2025 (July 4th weekend off)

In person classes meet in Tempe, AZ

Wednesdays from 6 pm to 9 pm

Saturdays from 9 am to 4:45 pm (breaks included)

Sundays from 9 am to 5:30 pm (breaks included)

Tuition

$ 2950 early bird pricing (April 11th)

$ 3250.00 standard enrollment

$ 500 deposit to hold spot

Payment plans available

Credit card payment adds 3 %

Venmo adds 1.9 % @arizonayogaco

Zelle and check payments add 0 %

Make checks out to: Arizona Yoga Co. Teacher Training

Apply

Application for Yoga Teacher Training

Co-Lead Teacher Liz Higgins

I attended my first yoga class in 2013 and I fell, nearly instantly, in love with the practice. Soon, I was practicing 5 to 6 times a week. I loved the movement of the asanas, the feeling of being present and accountable to myself and the stress relief that comes after devoting time to my practice and myself.

In 2017, I decided I wanted to learn more about the history, practice and philosophy of yoga and pursued my 200-hour certification with Yoga to the People. After graduation, I decided to further my yoga education by pursuing my 500-hour certification and signed up for a 300-hour with Jenn Chiarelli from Anahata Sol. I graduated in May of 2018 and began teaching more regularly.

Over time, I’ve grown my practice, myself, and my love of yoga and it’s something that I love to share with others through my teaching. I specialize in power vinyasa flow, and I love challenging my students to find their own personal limit and the joy in having a consistent yoga practice.

Yoga Alliance RYT 500 & E-RYT 200

Co-Lead Teacher Shawn Bradford

I started practicing yoga after I had 3 kids in 5 years while working in a stressful sales job because I desperately needed an antidote to my fast-paced life.

It took me awhile, but I eventually feel deeply in love with yoga for the space it gave me in my life to deepen my relationship with myself.

I received my 200-hour yoga training from Urban Yoga in 2016 and my 300 hour yoga training in 2018 from Anahata Soul. I also hold a 100-hour yoga nidra certificate from Kamini Desai and a 100 hour meditation and visualization certificate from SWIHA.

My kids are all teenagers now and yoga has helped me to be a much better mom and has held my hand as I have built a business bringing wellness solutions to the corporate environment.