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What you'll get:
Please enjoy these testimonials below from happy clients and thank you for experiencing my mindfulness breaks. :)
Shawn Bradford: Mindfulness Break Teacher
I help manage a very busy advertising agency and rarely take time to breathe and step back to reassess our goals. It's so easy the get in the groove of responding to emails and running around to try and get to the next meeting. It was refreshing to have Breathe and Work calm the energy of the office and remind us that taking a few minutes to implement a few simple exercises can quickly help us get clear on our goals and move us toward them. I highly recommend that any Directors and Managers that are looking to increase productivity and efficiency in their departments integrate Mindful Workshops into their training schedules on a regular basis!
Rachel Gularte
Shawn brought a multifaceted mindfulness program to Tuft and Needle! She was always patient with our diverse group of meditators - some rank beginners, others with start-and-stop practices. If you're looking to collaborate on a custom mindfulness program for your company, or bring in someone who can just take the reigns and lead, reach out to Shawn. The importance of mindfulness cannot be overstated as the rip-roaring pace of life continues to accelerate... Take a moment and BREATHE!
Wei-Ming Lam
With Breathe and Work, we’re boosting productivity – thanks to the amazing variety of modalities, from easy movements to breath to powerful intentions – for all ages and levels. In just a short amount of virtual time, we are feeling rejuvenated calm focus. And we’re seeing the results in the great engagement numbers, feedback, and smiles!
Sasha Dawn
Visit Phoenix worked with Shawn to host numerous virtual chair yoga classes for our clients via Zoom. She is amazing! Shawn's professionalism and ability to understand our client's need and ENGAGE them through a virtual network was incredible. We received very positive feedback from clients who asked to attend future events hosted by Shawn. She understands our industry and helps give creative ideas for making events fun and inclusive for all to enjoy. I highly recommend Shawn as a teacher, speaker and presenter. Her expertise in health, wellness, and life challenges is shared in a relatable and understandable style which we and our clients loved!
Julie Nicolazzi