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I am Becca Gibson, Wellness Marketing Specialist at U-Haul International. Shawn has worked at U-Haul's brand-new fitness center since we opened in July 2021. In the year that I have worked with Shawn, I can confidently say she has been a fantastic addition to our team. Her knowledge of yoga, and ability to adapt to any situation, is unlike any other instructor we have hired. She provides a welcoming and calming environment from the second you step foot in the classroom. Shawn understands that not everybody can move their bodies in the same way and will adjust accordingly, with no judgement. Shawn is kind, informative, and understanding.
Becca Gibson of U-Haul
During my time working with Shawn Bradford in the NeuroWellness Gym at the Bob Bové Neuroscience Institute at HonorHealth, I got to see firsthand the benefits of her Chair Yoga and Yoga Nidra Meditation classes on our clients who have neurological conditions or movement disorders. In addition to providing quality classes, Shawn makes sure that everyone feels welcome which allowed our clients to be vulnerable in her class and build a sense of community. Shawn has played a valuable role in helping me cultivate a well-rounded program that is welcoming to all at the NeuroWellness Gym. Thank you, Shawn!
Christina Pitts from Honor Health NeuroWellness Gym
Maricopa County Library District booked Shawn Bradford for a session at our 2023 Staff Development Day. Shawn responded quickly with options, availability and pricing. Scheduling and communication was easy and clear. On the day of the event, Shawn’s session was extremely successful and we would definitely recommend her for future work with the County. She was very effective at leading attendees through a variety of exercises and breath work in a relatively short amount of time. Her tips were actionable and versatile for a variety of different time and space constraints.
Lindsey Powers with Maricopa County Library District
I help manage a very busy advertising agency and rarely take time to breathe and step back to reassess our goals. It's so easy the get in the groove of responding to emails and running around to try and get to the next meeting. It was refreshing to have Breathe and Work calm the energy of the office and remind us that taking a few minutes to implement a few simple exercises can quickly help us get clear on our goals and move us toward them. I highly recommend that any Directors and Managers that are looking to increase productivity and efficiency in their departments integrate Mindful Workshops into their training schedules on a regular basis!
Rachel Gularte
Shawn brought a multifaceted mindfulness program to Tuft and Needle! She was always patient with our diverse group of meditators - some rank beginners, others with start-and-stop practices. If you're looking to collaborate on a custom mindfulness program for your company, or bring in someone who can just take the reigns and lead, reach out to Shawn. The importance of mindfulness cannot be overstated as the rip-roaring pace of life continues to accelerate... Take a moment and BREATHE!
Wei-Ming Lam
With Breathe and Work, we’re boosting productivity – thanks to the amazing variety of modalities, from easy movements to breath to powerful intentions – for all ages and levels. In just a short amount of virtual time, we are feeling rejuvenated calm focus. And we’re seeing the results in the great engagement numbers, feedback, and smiles!
Sasha Dawn
Visit Phoenix worked with Shawn to host numerous virtual chair yoga classes for our clients via Zoom. She is amazing! Shawn's professionalism and ability to understand our client's need and ENGAGE them through a virtual network was incredible. We received very positive feedback from clients who asked to attend future events hosted by Shawn. She understands our industry and helps give creative ideas for making events fun and inclusive for all to enjoy. I highly recommend Shawn as a teacher, speaker and presenter. Her expertise in health, wellness, and life challenges is shared in a relatable and understandable style which we and our clients loved!
Julie Nicolazzi