$150.00 USD

Purchas Add on:  $ 9.99 per month and includes:

-Monthly live, virtual yoga nidra Sunday's at 7 pm AZ time

-A library of recorded nidras (over 50!) with customized themes such as Comforting Your Inner Child, Chakra Clearing, Cord Cutting, Uprooting a Samskara, Manifesting Abundance and so many more!

-Two new nidras added each month

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10 Hour Yoga Nidra Immersion with Shawn Bradford

Immerse yourself in the essence of Yoga Nidra

Saturday, January 6th, 2024 from 1:15-5:45 pm &
Sunday, January 7th, 2024 from 12-5:30 pm

At:  Arizona Yoga Co in Tempe, AZ

Learning Objectives:

  • Learn the history of yoga nidra
  • Explore the vast healing benefits & applications of yoga nidra
  • Understand the components of nidra
  • Learn to write, record and give nidras
  • Explore how to use nidra meditations for self-healing & to benefit students, family and friends
  • 22 page manual is included
  • Give & receive a "mini" nidra meditation with feedback
  • Receive two full length nidras from Shawn
  • Receive 2 "mini" nidras from Shawn

Please note that Arizona Yoga Co is in Downtown Tempe.  Meter parking is free on Sunday, but Saturday expect to pay about $ 10 for meter or garage (approx)

What People Are Saying:

Shawn’s Yoga Nidra training is 100/10! Shawn herself is authentic, knowledgeable, and just a warm glowing human— she created a welcoming space that invited all of us to open up and go that much deeper with what we were learning. We covered the history, the science, the spirituality, and the energetic benefits of yoga nidra, received some wonderful nidras from Shawn throughout the 2 days we were together, and learned how to pour our own creativity into this practice by going over the process of writing one’s own yoga nidra. I would absolutely take this training again and would recommend it to anyone, whether looking to learn more about yoga nidra solely or looking to incorporate it into a teaching/providing setting.

Annie Enick

My Yoga Nidra training and certification with Shawn was truly a life changing experience! I am so happy that I, too, can now facilitate this practice with my students, family and friends. Shawn has such a peaceful and confident presence, anyone who receives an offering from her will feel restored, enlightened and held. What I liked: I really enjoyed practicing the various forms of Nidra that were built into the program. I enjoyed learning about the brain waves and the history of Yoga Nidra. I also like how you emphasized that Nidra is a way of being.

Blake Bonillas

I am yoga teacher who found Shawn’s 10 hour yoga nidra immersion experience to dive deeper into this powerful healing practice. Shawn teaching style is amazing- she is deeply passionate, provides the perfect level of structure, open-hearted group sharing and responsive feedback that aids in learning and confidence development. I enjoyed every moment of the 10 hour yoga nidra immersion which included a history and science of nidra, practical outlines to write your own experience and a variety of resources to support continued study. This course gave me the confidence to create my own yoga nidra and guide others through it. Highly recommend!

Asja DiMuria

Shawn does amazing work by teaching and facilitating yoga nidra. She is thoughtful, kind, and makes an effort to make you feel understood. I highly recommend taking any class or workshop from her anytime you can.

Taylor Ducklow

Shawn is SO knowledgeable about Yoga Nidra that I could have easily spent another 10 hours learning from her as the training flew by! There was an excellent balance of practicing Nidra, learning about the history and benefits of this form of yoga, and learning how to actually lead others through "yogic sleep". I felt fully supported during the weekend and beyond as I followed up afterwards with further questions as I began integrating my learnings. If you are interested in taking a deeper dive into Nidra, I highly recommend this training!

Lindsay Smith

I recently took Shawn Bradfords 10 hour Yoga Nidra training (June 2022). It was extremely informative, especially for someone who was unfamiliar with this particular style of Yoga. Shawn has so much passion for Yoga Nidra and it truly comes out in here training technique. I would highly recommend this for anyone interested in their personal practice or adding to your CE Yoga Teacher Training.

Michelle Cavender

I attended Shawn’s 10 hour Yoga Nidra Immersion in June 2022 . I highly recommend her training! She is an amazing and supportive teacher and her love of this beautiful practice shines through . Her passion and encouragement has led me to pursue even more learning and coursework in this powerful and healing practice . It was an amazing and very special weekend for me. I am so grateful for her and this beautiful learning experience . I highly,wholeheartedly recommend! Cynthia 🙏🧘🏻‍♀️💞

Cynthia Nutley