$ 29.00 One Time Purchase

An account already exists with this email address. Is this you?

Sign in

30 Day Mindful Experiment + Yoga Nidra Workshop

Mindfulness....Does it really enhance well-being?  You be the judge.

$ 29.00 one time purchase

What you'll get:

  • 30 days of mindfulness
  • Guidance to set an intention or prediction for this experiment
  • Day by day mindful activities, exercises, or tips 
  • Time commitment each day is from 1 min-15 minutes
  • Weekly reflection
  • End of experiment reflection + tips to continue to practice mindfulness
  • Opportunity to enter a drawing to win an engagement prize

**BONUS:  Yoga Nidra Meditation Workshop + Practice