Yoga Nidra Monthly Meditation Membership to Teach Your Body and Mind to Relax

Ready to explore your inner being?

What you'll get each month:

  • Live, online yoga nidra the first Sunday of the month at 7 pm (AZ time)
  • Two new yoga nidras each month uploaded to your library
  • A proven tool to help you sleep better, train your body to relax, release tension and let go of anxious thoughts
  • Access to over 50 customized yoga nidras as soon as you login!
  • Nidras to cut cords after a break-up, shift your reality, visualize your future self, activate abundance, enhance personal power, embody peace, chakra cleansing, set healthy boundaries, and so many more!
  • Mini yoga nidra meditation for the ultimate daily re-charge are included in your library of meditations
  • Clarity providing journal prompts
  • All yoga nidras are on demand and can be enjoyed over and over!
  • 3 days free!

**Currently all nidras are written & recorded by Shawn Bradford**

 

$9.99 USD

Every month

30 day trial
Your payment information will be stored on a secure server for future purchases
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Immerse yourself in the essence of Yoga Nidra

Saturday, January 6th, 2024 from 1:15-5:45 pm &
Sunday, January 7th, 2024 from 12-5:30 pm

At:  Arizona Yoga Co in Tempe, AZ

Learning Objectives:

  • Learn the history of yoga nidra
  • Explore the vast healing benefits & applications of yoga nidra
  • Understand the components of nidra
  • Learn to write, record and give nidras
  • Explore how to use nidra meditations for self-healing & to benefit students, family and friends
  • 22 page manual is included
  • Give & receive a "mini" nidra meditation with feedback
  • Receive two full length nidras from Shawn
  • Receive 2 "mini" nidras from Shawn
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