Breathe and Work, PLLC was founded by Ms. Shawn Bradford to bring the powerful health benefits of yoga, meditation and mindfulness to the masses. Breathe and Work delivers corporate yoga classes, keynotes on mindfulness and rejuvenating yoga nidra meditation classes to businesses across the world.
Shawn Bradford is a registered, experienced 500 hour yoga teacher with Yoga Alliance, is a 200 hour meditation/mindfulness teacher and holds a Master’s in Science in Health Promotion with an emphasis in Workplace Wellness. Shawn loves giving engaging classes and keynotes on mindfulness, yoga and meditation. Her TedX speech, about her unexpected path to self-awareness, has received thousands of positive reviews. Learn more here.
1:1 Coaching Call (Zoom) with Shawn Bradford (60 minutes)
This is a 60 minute coaching call via zoom with Shawn Bradford to dive into any of the following: Yoga Nidra Coaching, Life Coaching, Growing Your Yoga Business Coaching or Make up CE hours for Yoga Teachers. I look forward to working with you. After you have purchased your hour I will personally email you to schedule a time and forward you our zoom link.