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call/text: 602-694-9053

www.breatheandwork.com

Yoga Nidra Monthly Meditation Membership to Teach Your Body and Mind to Relax

Enjoy two new yoga nidra meditations each month plus access to past nidra meditations. These yoga nidras are on demand in your membership and can be experienced an unlimited amount of times! Be on the look out for monthly bonuses as well! :)

$9.99 USD every month

30 Day Mindful Experiment + Yoga Nidra Workshop

Enjoy 30 days of mindfulness experiments. As a bonus you'll receive a Nidra Workshop + 3 yoga nidra practices. First you'll be guided to set your Sankalpa (deep desire) in the workshop portion of this class. Then get ready for a remarkable journey inward to discover new layers of your consciousness through breath awareness, rotation of consciousness and feeling into sensations. In this deep state of being you will plant your Sankalpa.

$ 29.00 One Time Purchase

1:1 Coaching Call (Zoom) with Shawn Bradford (60 minutes)

This is a 60 minute coaching call via zoom with Shawn Bradford to dive into any of the following: Yoga Nidra Coaching, Life Coaching, Growing Your Yoga Business Coaching or Make up CE hours for Yoga Teachers. I look forward to working with you. After you have purchased your hour I will personally email you to schedule a time and forward you our zoom link.