Breathe and Work by Ms Shawn Bradford

A BluePrint for Teaching Corporate Yoga: 20 Hours Online

This course is designed to teach you, the yoga instructor, how to get, find and keep corporate business. This 20 hour course is eligible for 20 hours of CE's with Yoga Alliance.

$299.00 USD

Yoga Nidra Monthly Meditation Membership to Unlock the Secrets of Your Inner World

Enjoy two new yoga nidra meditations each month plus access to past nidra meditations. These yoga nidras are on demand in your membership and can be experienced an unlimited amount of times! Be on the look out for monthly bonuses as well! :)

$9.99 USD every month

1:1 Coaching Call (Zoom) with Shawn Bradford (60 minutes)

This is a 60 minute coaching call via zoom with Shawn Bradford to dive into any of the following: Yoga Nidra Coaching, Life Coaching, Growing Your Yoga Business Coaching or Make up CE hours for Yoga Teachers. I look forward to working with you. After you have purchased your hour I will personally email you to schedule a time and forward you our zoom link.

$99.00 USD

10 Hour Yoga Nidra Immersion with Shawn Bradford

In this rejuvenating in person yoga nidra weekend you will receive 4 nidra meditations from Shawn Bradford (2 full length & 2 mini's), learn the history of yoga nidra and explore the vast healing benefits and applications for yoga nidra backed by research. A 20 page manual is included with your course investment which includes templates and prompts to write your own nidra meditations. Learning to customize your yoga nidra meditations will provide you with the tools for self-recording and self-healing through nidra. Writing your own nidra meditations will also allow you to incorporate soothing guided nidras into your yoga classes to benefit your students, family and friends. While yoga teachers will earn 10 CE's with Yoga Alliance all are welcome to this nidra experience (practitioner and teacher alike). You'll conclude your yoga nidra immersion weekend by giving a nidra to a classmate and receiving a nidra from a classmate. You'll leave this experience embodying nidra at a deeper level with the tools and confidence to design and give your own yoga nidra meditations.