Captivating and inspiring wellness presentations that you will eagerly anticipate each month
What you'll get:
- A monthly 30 minute on demand wellness presentation in your membership portal
- PDF of the presentation slides for future reference to include research links
- One-page printable PDF of key learning objectives to encourage continued wellness action
- Worksheet to take notes as you participate in in the wellness education
- A quiz to test your knowledge
- Access to several on demand bonus stretch, chair yoga, guided relaxation and meditation classes from Breathe and Work's certified teachers
- Access to all your past classes and wellness presentations
- Ability to access your wellness membership from your laptop or phone at anytime
**Note: this is the option that provides each employee with their own login access to the online and on-demand wellness membership. If you are a business owner, wellness manager, HR manager, etc. you will need to create a login for each employee.
**Questions? Reach out to Shawn at [email protected] or 602 694 9053