Corporate Wellness

The Wellness Club by Breathe & Work

Energizing, on-demand wellness training sessions to captivate your attention to inspire well-being and healthy living.

Evidence Based Wellness Presentations

Receive these benefits each month:

  • Enjoy a monthly 30-minute on-demand wellness presentation, uniquely tailored to popular health topics.
  • Participate in an on-demand mindful movement class that compliments the month's wellness theme.
  • Recharge with an on-demand guided relaxation class that also compliments the month's wellness theme.
  • Presentations are based upon¬†health research and presented in an engaging and inspiring format.
  • Discover practical, actionable wellness steps that drive positive change.
  • Access a convenient mini-PDF reference sheet accompanying each wellness presentation for your team's quick reference.
  • Engage in the interactive wellness journey with our guided worksheet.
  • Test your¬†knowledge with a wellness quiz that follows the presentation. The worksheet and quiz could potentially be turned in for wellness attendance or points to your HR team if applicable.
  • Elevate your experience with the option to add a live, virtual presentation at an exclusive, discounted membership rate if you manage your company's wellness experiences.
  • Enhance your well-being further by opting for virtual yoga or meditation classes at any time during the month, available at an exclusive membership-only price.
  • No commitment required; our flexible month-to-month auto-billing allows you to cancel anytime with a hassle-free 30-day notice.

     

     

Corporate Membership

$149/m

Top features

  • One corporate login for manager of wellness to access material with ease
  • One recorded inspiring wellness¬†presentation delivered to you per month
  • One recorded mindful movement class delivered to you per month that complements the wellness presentation
  • One recorded guided relaxation class delivered to you per month that complements the wellness presentation
  • Includes a downloadable MP4 link of presentation and classes so you can share with your team how you wish
  • Slides are included as a PDF download
  • One PDF reference sheet to support continued learning
  • Quiz to reinforce wellness learning
  • Bonus chair yoga, stretch, meditation and mat yoga classes (5-20 minutes) to highlight teachers¬†
  • Live presentation + class options can be added at a member only discount
  • $ 99 one-time onboarding live session + wellness experience
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Individual Membership

$9/m

Top features

  • Individual login
  • All the material is the same as the corporate admin option¬†
  • Ability to download the "Kajabi" app to access your wellness membership from your phone
  • Slides are included as a PDF download
  • One PDF reference sheet to support continued learning
  • Quiz to reinforce wellness learning
  • One 30 minute on-demand wellness presentation
  • One guided relaxation that complements the wellness presentation
  • One guided movement class that complements the wellness monthly theme
  • Bonus chair yoga, stretch, meditation and mat yoga classes (5-20 minutes) that grows monthly
  • Live presentation + class options can be added at a member only discount
  • $ 99 one-time onboarding live session + wellness experience (this is only for a group of employees and does not apply to¬†individual sign-ups)
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Which option should you select?  

Not sure if you should select the corporate one admin login wellness membership for $ 149.00 per month or get each of your employees their own login for $ 9.00 per month?

Let me walk you through it!

Select the admin corporate one login for $ 149/mo if you want to host the recorded wellness offerings on your own site (you'll be sent an MP4 downloadable link of the presentation and classes) or if you want to bring your staff together, play the wellness offerings in a conference room or virtual conference space and then engage your staff in discussion with the provided wellness worksheet to ask meaningful questions.  If you have your own portal of wellness offerings for your staff this option would also be for you because you can upload the wellness recordings to your own site.

Select the $ 9/mo if you're an individual or if you want each of your employees to have their own wellness portal membership login on the wellness club membership site to access their wellness offerings.  This is ideal for remote workers and/or companies that reimburse their employees for wellness memberships and apps.  You can still engage with your employees by having them turn in their worksheet or complete their wellness quiz each month with a drawing for a prize or wellness points from your company.   This option is also for you if you want each of your employees to have their own login to access these wellness offerings on demand from a laptop or phone at any time.

Here at Breathe and Work we want to help you make sure your employees and team members are making the most of their wellness membership.  With both options you as the manager can expect two support emails per month with innovative ideas for how to get your team involved in their wellness membership to maximize their well-being and their membership.

Both options also include a live onboarding session for your team with Breathe and Work (does not apply to individual accounts).  This is a 30 minute session that will include a 10 minute wellness experience, instructions for how to access their wellness membership from a laptop and a mobile app, tips for getting the most out of their wellness membership and an opportunity to ask any questions.

If you're still not sure which option to select, please reach out to [email protected]¬†to review your options and to be guided in the process.

 

Meet Your Lead Presenter

Ms Shawn Bradford

  • Master's in Science in Health Promotion
  • Workplace Wellness Expert
  • Experienced Wellness Educator
  • Certified Yoga and Meditation Teacher

 

Empower Your Employees

Wellness Education is proven to:

  • Increase collaboration among team members
  • Boost mood, happiness, focus and productivity
  • Lower health care costs and absentee days
  • Cultivate a culture of wellness, empowerment and creative thinking

This is what our clients say

“...I highly recommend Shawn as a teacher, speaker and presenter. Her expertise in health, wellness, and life challenges is shared in a relatable and understandable style which we and our clients loved!.”  Julie Nicolazzi with Visit Phoenix

Shawn brought a multifaceted mindfulness program to Tuft and Needle! She was always patient with our diverse group of meditators - some rank beginners, others with start-and-stop practices. If you're looking to collaborate on a custom mindfulness program for your company, or bring in someone who can just take the reigns and lead, reach out to Shawn. The importance of mindfulness cannot be overstated as the rip-roaring pace of life continues to accelerate... Take a moment and BREATHE!.”  -Wei-Ming Lam

"Shawn served as our Key Note Speaker for our annual Women's event this past May 2019. We have held this event since 2015 and we couldn't have celebrated our 5th year in a row without Shawn as our speaker. It was by far the climax of our event and the best speaker we've had thus far..” -Aryel Banning with SWA