The Wellness Club by Breathe & Work
De-Stress at Your Desk!
On Demand Stress Relief
Relaxation breaks at work!
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Each month you'll receive guided movement snacks to release tension, meditation breaks to combat overwhelm and health presentations that will inspire positive change.
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Enjoy a monthly 30-minute on-demand wellness presentation, uniquely tailored to popular health topics.
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Participate in an on-demand mindful movement class that compliments the month's wellness theme.
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Recharge with an on-demand guided relaxation class that also compliments the month's wellness theme.
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Presentations are based upon health research and presented in an engaging and inspiring format.
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Elevate your experience with the option to add a live, virtual presentation at an exclusive, discounted membership rate if you manage your company's wellness experiences.
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Access a convenient mini-PDF reference sheet accompanying each wellness presentation for your team's quick reference.
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Engage in the interactive wellness journey with our guided worksheet.
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Test your knowledge with a wellness quiz that follows the presentation. The worksheet and quiz could potentially be turned in for wellness attendance or points to your HR team if applicable.
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Discover practical, actionable wellness steps that drive positive change.
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Enhance your well-being further by opting for virtual yoga or meditation classes at any time during the month, available at an exclusive membership-only price.
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No commitment required; our flexible month-to-month auto-billing allows you to cancel anytime with a hassle-free 30-day notice.
Which option should you select?
Not sure if you should select the corporate one admin login wellness membership for $ 149.00 per month or get each of your employees their own login for $ 9.00 per month?
Let me walk you through it!
Select the admin corporate one login for $ 149/mo if you want to host the recorded wellness offerings on your own site (you'll be sent an MP4 downloadable link of the presentation and classes) or if you want to bring your staff together, play the wellness offerings in a conference room or virtual conference space and then engage your staff in discussion with the provided wellness worksheet to ask meaningful questions. If you have your own portal of wellness offerings for your staff this option would also be for you because you can upload the wellness recordings to your own site.
Select the $ 9/mo if you're an individual or if you want each of your employees to have their own wellness portal membership login on the wellness club membership site to access their wellness offerings. This is ideal for remote workers and/or companies that reimburse their employees for wellness memberships and apps. You can still engage with your employees by having them turn in their worksheet or complete their wellness quiz each month with a drawing for a prize or wellness points from your company. This option is also for you if you want each of your employees to have their own login to access these wellness offerings on demand from a laptop or phone at any time.
Learn more
Here at Breathe and Work we want to help you make sure your employees and team members are making the most of their wellness membership. With both options you as the manager can expect two support emails per month with innovative ideas for how to get your team involved in their wellness membership to maximize their well-being and their membership.
Both options also include a live onboarding session for your team with Breathe and Work (does not apply to individual accounts). This is a 30 minute session that will include a 10 minute wellness experience, instructions for how to access their wellness membership from a laptop and a mobile app, tips for getting the most out of their wellness membership and an opportunity to ask any questions.
If you're still not sure which option to select, please reach out to [email protected] to review your options and to be guided in the process.
Meet Your Lead Presenter
Learn moreEmpower Your Employees
Wellness Education is proven to:
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Increase collaboration among team members
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Boost mood, happiness, focus and productivity
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Lower health care costs and absentee days
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Cultivate a culture of wellness, empowerment and creative thinking
This is what our clients say
“...I highly recommend Shawn as a teacher, speaker and presenter. Her expertise in health, wellness, and life challenges is shared in a relatable and understandable style which we and our clients loved!.” Julie Nicolazzi with Visit Phoenix
“Shawn brought a multifaceted mindfulness program to Tuft and Needle! She was always patient with our diverse group of meditators - some rank beginners, others with start-and-stop practices. If you're looking to collaborate on a custom mindfulness program for your company, or bring in someone who can just take the reigns and lead, reach out to Shawn. The importance of mindfulness cannot be overstated as the rip-roaring pace of life continues to accelerate... Take a moment and BREATHE!.” -Wei-Ming Lam
"Shawn served as our Key Note Speaker for our annual Women's event this past May 2019. We have held this event since 2015 and we couldn't have celebrated our 5th year in a row without Shawn as our speaker. It was by far the climax of our event and the best speaker we've had thus far..” -Aryel Banning with SWA
