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How to Create a Wellness Pop Up for Your Corporate Client! Nov 22, 2022
An Insider Tip to Teaching Corporate Yoga Nov 08, 2022
Today, Give Yourself a Gift 💫 Oct 04, 2022

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Your 5 Minute Stress Re-Set is Here:  Grab my De-Stress at Your Desk Membership to release tension with chair yoga, manage stress with breath work, and regain focus with mini meditations.  You deserve a break that actually makes you feel better.

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