Mindfulness, Yoga Nidra & Meditation

Unlock the Secrets of Your Inner Universe

FREE

The Mindful Experiment

30 Days

  • Fun, engaging, & practical uses of mindfulness
  • Embody the benefits of mindfulness
  • Mini mindfulness tip, practice or exercise each day
  • Bonus:  Yoga Nidra Experience + Workshop 
  • On demand/recorded
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10 Hour Immersion

$ 150.00

One time payment

  • 1/7/23: Tempe, AZ
  • 10 Yoga Alliance CE's for Teachers
  • Explore the history of yoga nidra
  • Learn the benefits & applications of nidra
  • 22 page manual
  • Learn to guide nidra for yourself & others
  • Click the link for more info, dates & locations
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Monthly

$9.99/m

Most Popular

 

  • First 3 days free!
  • One new full length nidra each month 
  • One new mini nidra each month
  • On demand access to past library of yoga nidras
  • Worksheets for full length yoga nidras
  • plus the free offering  
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